Individual Therapy & Coaching

Individual therapy and coaching both entail working one-on-one with a practitioner to help and heal on a variety of topics, such as anxiety, depression, identity, sexuality, and beyond. Our intention is to create a safe space to explore these issues through an inclusive, intersectional, and trauma-informed lens. Whether it is therapy or coaching that is the right path for you, your healing journey will be dedicated to creating insight and making meaningful change in your life in the areas you choose. We will prioritize and set goals together, in an ongoing, collaborative and non-judgemental process.

Relationship Therapy & Coaching

Relational therapy and coaching can be a supportive container for intimate partners who are looking to consciously nourish and maintain relationships rooted in healthy love. We work with relationships curious about non-monogamy, working through infidelity, rebuilding trust, exploring new identities, coming to terms with loss or transition, family-planning, and expanding their sex lives. We approach relationship therapy through a kink, non-monogamy, and queer-affirming lens. Our mission is to help deepen intimacy, enhance connection, all while making space for pleasure and play.

Somatic & Energetic Healing 

Somatic and energetic healing practices, whether in conjunction with psychotherapy or as a stand alone practice, can be a deeply powerful tool that invites us to connect to our bodies so that we may feel more grounded, relaxed, and secure. These practices center the innate knowledge that our bodies hold; witnessing the body as a compass allows space to create safety & security in our wellness both internally and externally. We currently offer a range of somatic and energetic healing including reiki, theta healing, hypnotherapy, trauma-informed yoga, and breathwork.

Support Groups

B&B practitioners offer a range of support groups that run throughout the year - please email hello@breathebloomtherapy.com for information about the groups we are currently running or take a look at our upcoming events below.